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Power meal no. 3
Steak
Size
Macro nutrients, LITE
- Calories
- 489
- Protein
- 22g
- Carbs
- 47g
- Fat
- 25g
- Fiber
- 10g
- Sugar
- 5g
- Glycemic index
- 38-42
- Glycemic load
- 15
- GI band
- Low
What is in it
- Corn salsa
- Tomato salsa
- Rice
- Protein
- Beans
- Cheese
- Greens
- Avocado dip
- Adobo ranch
- Queso
Macro nutrients, LOADED
- Calories
- 811
- Protein
- 40g
- Carbs
- 76g
- Fat
- 39g
- Fiber
- 18g
- Sugar
- 5g
- Glycemic index
- 38-42
- Glycemic load
- 23
- GI band
- Low
What is in it
- Corn salsa
- Tomato salsa
- Rice
- Protein
- Beans
- Cheese
- Greens
- Avocado dip
- Adobo ranch
- Queso